Amount of 16:0 hexadecanoic, palmitic fatty acid in Nuts, pistachio nuts, dry roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, pistachio nuts, dry roasted, without salt added there is 4.994 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Nuts, pistachio nuts, dry roasted, without salt added.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Nuts, pistachio nuts, dry roasted, without salt added

Nuts, pistachio nuts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, dry roasted, without salt added are listed below.

Water 1.85 g 1.85%
Energy (calorie) 572 kcal
Energy (joule) 2392 kJ
Protein 21.05 g 21.05%
Total lipid (fat) 45.82 g 45.82%
Ash 3 g 3%
Carbohydrate, by difference 28.28 g 28.28%
Fiber, total dietary 10.3 g 10.3%
Sugars, total 7.74 g 7.74%
Sucrose 7.09 g 7.09%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0.22 g 0.22%
Lactose 0 g
Maltose 0.13 g 0.13%
Galactose 0.05 g 0.05%
Starch 1.38 g 1.38%
Calcium, Ca 107 mg 0.11%
Iron, Fe 4.03 mg
Magnesium, Mg 109 mg 0.11%
Phosphorus, P 469 mg 0.47%

Nutrients in Nuts, pistachio nuts, dry roasted, without salt added